Time traveller

  Living in an area frequently under the media spotlight for its negative air quality indexes prompts a critical rethink of your morning walk routine. While touted as a prime method to enhance agility and maintain overall health, recent studies from global experts issue a stark warning: proceeding with your morning walk sans precautionary measures, such as wearing masks, can escalate respiratory issues, especially for individuals with a history of COVID or respiratory illnesses. In the regions were the Air Quality Index (AQI) surpasses 300, during morning hours when temperatures are cooler, pollutants settle, intensifying their concentration. Engaging in a walk amidst such conditions risks inhaling a hazardous blend of polluted air. This exposure may trigger symptoms like coughing, shortness of breath, and escalate the likelihood of developing severe conditions like Chronic Obstructive Pulmonary Disease (COPD), cardiovascular diseases, and even lung cancer. In light of these findin...

  As the mercury continues to soar, with temperatures hovering around 40 degrees Celsius for the past fortnight, concerns over public health are reaching a fever pitch. Weather experts are predicting an impending heatwave across Kerala, exacerbating the already scorching conditions. In the face of such relentless heat, people are turning to various cooling beverages for relief, with carbonated drinks and sugary juices topping the list of preferred choices. Taking note of the alarming situation, experts caution against excessive consumption of these beverages, particularly carbonated drinks, citing potential health risks such as fatty liver disease and other chronic conditions. The soaring temperatures, coupled with unhealthy drinking habits, pose a significant threat to public health, underscoring the urgent need for awareness and preventive measures. One of the common disease surges during this period is Jaundice cases attributed to the consumption of contaminated water. With hygi...